Shea butter the benefits can’t be beat

Shea butter the benefits can’t be beat

Shea butter has been a go-to in many beauty remedies especially when it comes to pregnancy and stretch marks. That’s because of its super moisturizing, while also providing many other noticeable benefits.

Shea butter comes from the nuts of the shea tree, which is from Africa, The outer shells of the nuts are removed. Then they’re crushed and slowly roasted into butter. Finally, the butter is commonly extracted by hand in a basin of water to separate the fatty acids. These fatty acids, or oils, are removed from the butter, cooled at normal temperature to hardened to make what we know to be shea butter.

Shea butter is perfectly safe to use in skin products, and it has been used in cosmetics for centuries due to vitamins and fatty acids that hydrate and calm the skin

Keep reading to learn about its many other benefits and possible side effects, as well as pro tips on how to use it.

1. Shea butter moisturizes skin and hair

If you have dry, dull skin, shea butter may your best friend. Shea butter works as a skin-conditioning agent, It helps maintain moisture by forming a protective barrier on the skin’s surface, which reduces the loss of water and keeps your skin soft and smooth

shea butter is even better for your skin than coconut oil recommends opting for facial oils or other natural products made with seed oil, such as shea butter. Oils from the flesh of a fruit, such as a coconut oil, can be very occlusive (or clogging). “The skin is always going to respond better to seed oils

Shea butter moisturizes hair, too. By conditioning the scalp, and for dandruff, and it can make hair stronger and help to prevent breakage.

2. Shea butter is good for sensitive skin

If you have sensitive skin, consider ditching the fancy lotions and potions which may be making your skin even more irritated and reach for shea butter instead.

3. Shea butter is soothing

the most thankful thing that contains both vitamins E and A, shea butter is also beneficial in treating irritated skin, sensitive or not. (antifungal and antibacterial properties). You can also apply to scars to minimize their appearance.

4. Shea butter eases inflammation

If you struggle with skin like eczema, rosacea, and psoriasis, the fatty acids in shea butter will help ease inflammation. Shea butter slows the production prosses of inflammatory cells that contribute to irritation and skin conditions,

And because shea butter penetrates the skin faster, you’ll feel relief soon rather than later. shea butter could be equally as effective at treating eczema as medicated creams,

5. Shea butter makes you look younger

The vitamin A and E in shea Butter more beneficial to soothe skin. They can also make you appear more youthful, and who doesn’t want that? “Shea butter also helps promote cell regeneration, which can reduce the appearance of fine lines and wrinkles,”

 shea butter also good is the antioxidant property and its also for sun damage It’s best to help boost collagen production, which gives the skin its plump look.

“Shea butter also helps promote cell regeneration, which can reduce the appearance of fine lines and wrinkles.

  

Side effects of shea butter

Common rumors out there, shea butter won’t clog your pores. “It’s not known to clog pores because the fatty acids mimic the sebum or oil that we produce naturally,” “This reduces the production of sebum and takes care of your skin.” So, shea butter leaves your skin looking oily

Although it is generally safe to use for most people, if you have a nut allergy, shea butter may not be the best idea. “People with tree nut allergies may experience adverse reactions to shea butter because it comes from the nuts of the shea tree,”

On the other hand, there are no documented cases of topical shea butter allergies. So if you want to give it a whirl, recommends applying a small amount to a tiny area of skin to see if there’s a reaction. And, if there is a reaction, discontinue to use and visit your doctor or dermatologist.

How to use shea butter 

1. Use it as a full-body moisturizer

Slathering yourself in shea butter as you would with a full-body moisturizer is one of its most common uses, especially during the winter months when skin tends to be its driest. Rub until it’s fully absorbed. For the face, it may be best to use at bedtime

2. Always apply shea butter to ends of your hair

If your hair is looking lackluster, you can use shea butter, but there’s a caveat. “If you have thin hair, don't apply on roots, as it can cause an oily- buildup,”

Instead, it suggests adding it to only the ends of your hair, which can help prevent split ends. Use it as you would a conditioner and rinse it out. Or, add a little bit in conditioner.

3. Warm it up in your hands

Like coconut oil, shea butter can become solid. So, before applying it, recommends rubbing it in your hands for a few seconds to warm it up and make it easier to spread.

4. Opt for pure, unrefined shea butter

Many skin care products and cosmetics already include shea butter as an ingredient, but it tends to be highly processed, reducing its all-natural properties. So, to get its full benefits, always go for raw shea butter.

The quality of the shea butter also matters. They’re not all created equally. You want to use a pure, unrefined shea butter that has a nutty smell and beige color,” “If the product is ‘refined,’ that means that it’s been chemically altered,

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